Conditions

Arthritis, Tendonitis and Busitis

At Sport & Spine Physical Therapy, we specialize in treating conditions like arthritis, tendonitis, and bursitis, which are all characterized by inflammation. These conditions are common causes of pain and discomfort, especially in individuals who are active or engage in repetitive movements. The key to understanding these conditions lies in the shared suffix “-itis,” which means inflammation of a specific tissue. For instance, tendonitis refers to the inflammation of a tendon, while arthritis involves inflammation of the joints, and bursitis refers to the inflammation of the bursae, small fluid-filled sacs that cushion joints.

These conditions can occur due to direct trauma or injury, but more often, they are the result of overuse injuries. Repetitive stress on tissues, whether it’s tendons, joints, or bursae, leads to inflammation as the body attempts to heal itself. However, when this inflammation becomes excessive or persists for too long, it can result in tissue changes and cause other areas to compensate, leading to further dysfunction and potential injuries in surrounding tissues. At Sport & Spine Physical Therapy, we address the root cause of the inflammation and focus on restoring proper function to prevent long-term damage.

For those experiencing arthritis, tendonitis, or bursitis, early intervention is key to a faster recovery. The sooner you begin treatment, the quicker we can help reduce inflammation, restore mobility, and alleviate pain. Our team of experienced therapists uses a combination of sports physical therapy, spine and sport physical therapy, and manual therapy techniques to address these conditions. We create personalized treatment plans that may include therapeutic exercises, stretching, manual therapy, and modalities like ultrasound or electrical stimulation to reduce inflammation and promote healing.

If you are searching for physical therapy to help manage your arthritis, tendonitis, or bursitis, Sport & Spine Physical Therapy offers comprehensive care that’s designed to treat inflammation at its source. For arthritis, we focus on reducing joint pain and stiffness while improving range of motion. For tendonitis, we work on relieving tendon inflammation and strengthening the surrounding muscles to prevent re-injury. For bursitis, we focus on reducing the pressure on the affected bursae and improving joint mechanics to avoid further irritation.

In addition to treating the inflammation, we provide education on how to avoid future flare-ups through proper movement patterns, postural adjustments, and exercise modifications. Our goal is to not only treat the immediate pain and inflammation but to empower you to prevent these conditions from returning.

Don’t let arthritis, tendonitis, or bursitis interfere with your daily activities or performance. Contact Sport & Spine Physical Therapy today to schedule a consultation and learn how we can help you recover and return to your favorite activities pain-free. With our expert knowledge in physical therapy, we provide individualized care to reduce inflammation, restore function, and prevent future injuries.

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“I was referred to Sport & Spine for post-operative rehab from shoulder surgery. The care and treatment I received was highly effective. Thanks to Sport & Spine I am back to being fully functional in life’s general activities, and I am now rowing for competitions.”

- PETE CATHEY, Head Coach UNH Men’s Crew, Master Rower; Assistant Coach of Charles River Rowing Camp

“I have always engaged in intense levels of activity in both work and play. So when I had a menisectomy and ACL replacement after an accident, I was completely immobilized. I came to Sport & Spine because they were highly recommended by my surgeon. I truly had my doubts about physical therapy, but as soon as I arrived I knew this was the right choice. They use diverse and innovative ways to get you on your feet again by setting challenging yet attainable goals. And when I was done with my therapy, they were just as proud of me as I was of myself.”

- ALEXENDRA CHAN, Archaelogist

“I have been to numerous chiropractors, physical therapists, myotherapists and neurologists for the past 12 years for back, neck and shoulder pain to no avail. But after just 12 visits, I am out in my garden again! Chris and his staff really went the extra mile to see me reach and attain my goals. Thank you so much... I am forever grateful.”

- LIZ RIORDAN

“Suffering from a bad shoulder was something that I was living with for months. But working with the heroes over at Sport & Spine helped me progress at a level that was comfortable yet pushed me to a point that minimized the pain. Sport & Spine is the perfect physical therapy environment with a highly trained and cordial staff that really, really cares.”

- JAMES SWISHER

"Two months of using stretches I found on YouTube and got from my doctor’s office did nothing for my herniated disc. Just one month after going to see Dr. Ben McGinnis, my pain was almost entirely gone. We’re now working on strengthening to ensure I don’t re-injure myself. I’m very happy with the results and would definitely recommend Sport & Spine."

- PATRICK

"Although I worked primarily with Dan, the entire staff is professional, friendly, and above all they really know how to treat your conditions. I have been to Sport and Spine for 2 periods over the past couple of years, once for post shoulder surgery and once for treating a knee problem. I highly recommend Dan and Sport and Spine in general for physical therapy."

- JOHN B

"Was under Sport & Spine Physical Therapy's care for a 3 month period due to rotator cuff surgery. My rehab included three sessions weekly. The facility was always very neat and clean. The Corvid prevention program was quite thorough and very reassuring to me as a patient. Their entire staff was very courteous and professional. My primary therapist was Ben McGinnis. His care, preparation, and concern were exemplary. He always listened to my concerns and customized my exercise regimen to my particular case and needs. With the support and assistance of Karen Goldberg on Ben's days off, we were able to exceed my surgeon's expectations and overall goals. For the spectacular results of your detailed care and compassion, my hats off to you both! Heartfelt Thanks!!"

- R MURPHY